“No doubt a brain and some shoes are essential for marathon success, although if it comes down to a choice, pick the shoes. More people finish marathons with no brains than with no shoes.”
Don Kardong

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“If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it.”
Priscilla Welch

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“Never run alongside very old or very young racers. They get all of the applause.”

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“Walking out the door is often the toughest part of a run.”

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“Running is always enjoyable. Sometimes, though, the joy doesn’t come until the end of the run.”

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