Comments on: What is fartlek? http://www.kdays.com/2008/02/22/what-is-fartlek/ Make your day! Be part of the kdays.com community of bloggers, runners & portal managers ... Fri, 14 Oct 2011 02:31:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Running Blog Carnival - Issue #2008-05 | kdays.com http://www.kdays.com/2008/02/22/what-is-fartlek/comment-page-1/#comment-389 Running Blog Carnival - Issue #2008-05 | kdays.com Sat, 03 May 2008 00:22:19 +0000 http://www.kdays.com/2008/02/22/what-is-fartlek/#comment-389 [...] finally, kdays.com is building the Definitive Guide to Running Terms. This week includes What is fartlek? and What is a [...] [...] finally, kdays.com is building the Definitive Guide to Running Terms. This week includes What is fartlek? and What is a [...]

]]> By: jonathan http://www.kdays.com/2008/02/22/what-is-fartlek/comment-page-1/#comment-87 jonathan Fri, 22 Feb 2008 11:44:16 +0000 http://www.kdays.com/2008/02/22/what-is-fartlek/#comment-87 The playing bit works best when you are in a group. You can take it it turns to call what to do For example - "run hard until we see a blue car", alternate walking/jogging each alternate streetlight or do as cyclists do and race for village and place names signs The playing bit works best when you are in a group.

You can take it it turns to call what to do

For example – “run hard until we see a blue car”, alternate walking/jogging each alternate streetlight or do as cyclists do and race for village and place names signs

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